I’ll admit it: I’ve been coveting a standing desk for years. The idea of escaping the uncomfortable prison of my 10-year-old desk chair is compelling. But standing desks are prohibitively expensive for many people, and up until recently that included me. It finally got to be too much, though. A … Continue reading
Many of you know I’ve been following the Specific Carbohydrate Diet for the past 3 months due to some mild GI problems I’ve suffered from since late 2011. Among other things, the SCD controls the types and quantities of certain difficult-to-digest carbohydrates that are common in the modern food supply. … Continue reading
I’ve been pondering what my goals in 2015 should be. There are many things I want to accomplish this year. I plan on writing about them next week. But this week I want to highlight a product I began working on over Christmas break. It’s called 7 Days to Kick … Continue reading